How important is water to your healthy life?

Everybody knows that drinking water is a must for us to keep on living, but many just don't realize the importance of drinking water. How important is water for maintaining a healthy life?

You probably don't realize that stressful life can also derive from lack of drinking water. After watching the following video, probably your view about "water" for life will change. The topic is "YOU ARE NOT SICK, YOU ARE THIRSTY!". You will learn about the "Four False Assumption in Medical and Scientific Mindset Concerning the Function of Water"

Watch this talk about water and health from Dr. Batmanghelidj.


The continuation parts of the video above can be found at Youtube or just click here.

Benefits of green tea

Green tea is my favorite drink. When I feel very tired and want to have something to drink, I will pick up green tea. I found it's useful for refreshing, but never found that it contains caffeine. Actually it has great benefits for preventing cancer like esophageal cancer, rectal cancer and breast cancer (as what I have read from http://www.emaxhealth.com/77/2622.html).

According to the information given in the site, green tea is not suitable for every people since it contains caffeine. Three or four cups of green tea is approximately equal to a cup of coffee. Those who are not suitable for drinking coffee, should also avoid drinking green tea.

Also, those who suffer from heart or kidney problems, stomach ulcers or anxiety should avoid green tea. So are pregnant and breastfeeding women. Perhaps it also means that pregnant and breastfeeding women should also avoid coffee that contains more caffeine.

Although it is not so suitable for those people mentioned above, the benefits of green tea are still plenty enough to contribute health for your life. Enjoy your healthy life with green tea!

For more information on green tea, please visit:
http://www.emaxhealth.com/77/2622.html
http://www.naturalnews.com/011645.html
http://www.learn-about-tea.com/health-benefits-of-green-tea.html